Physical activities I try to do on a regular basis...
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| I try to run outdoors as much as possible but sometimes it doesn't work out so I will resort to the treadmill for my run. |
Cycling: (outdoor with Betsy (my road bike) or spinning class on the Keiser
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| The best bike ever! Betsy a Specialized, over 20 000 km on her |
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| Tuesdays and Thursday Spin at the YMCA |
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