The beginning...

Well I had a thought that I needed to put some ideas down on paper...well in this case on the computer and what better way to display my thoughts than with a blog! I came to the realization over 2 years ago that I needed to do something active everyday. I have been fairly good at making this happen but as we all know life tends to get in the way. One way to keep me motivated has been to sign up for different events such as running events or even attempting a sprint triathlon! In this blog I will try to keep a record of my events, trainning or simply what activity I have done...it will be for me but if you want to read on and help me out you are more than welcome:) To a healthy, fit and happy body!